Me, Blackberry Picking!
As I often like to share, health and wellbeing is our greatest asset and investment. Sadly the majority of people do not seem to take this very seriously, and end up having to deal with illnesses and dis-eases that could, in most cases, be prevented.
By putting the practice of prevention and maintenance into place on a daily basis, we increae our chances of staying in good health by a consideable amount, physically, emotionally, mentally. and spiritually.
It also gives us a great sense of self-worth and self-love. Getting to the stage of having a greater sense of self-worth and self-love is one of the key factors in doing this prevention and maintenance work. I know from the work on myself and with the hundreds of clients I have worked with on this, the benefits are huge.
I take my health and wellbeing seriously. I have been very focused on it for many years, building up the commitment and daily routine over time. Right now I am more focused than ever as I start to live through my 60's. Having been committed through my 40's and 50's, I'm now feeling the benefits. I'm not in ill health - in fact, I'm in great shape!
Over the past 20 years I have only had a couple of boughts of light 'illnesses', and have only had to revert to Big Pharma-medicine three times - each time using Paracetamol to help with some nasty physical pain (Wisdom tooth, back pain, and rib pain from bending a rib!).
I rarely take supplements and vitamins, preferring to 'forage' in nature and collect my own herbs, flowers, and fruits. If not eating them, I like to put them in my water bottle and drink the goodness daily. By doing this I get to tune into nature and receive the things I need in the right seasons. Currently here in the UK I am feasting on Blackberries!
Sometimes things come along at the right time. At the beginning of the year I was introduced to LifeWave 'patches'. I initially said 'no' to trying them, because, as I have mentioned, I generally don't take or use any 'health products' that are manufactured.
However, I said I would try for a couple of days, as they are non-transdermal (nothing actualy goes into the body) and they are easy to use (simply apply a patch to the skin).
Wow - within minutes I felt an effect. I felt a 'Light-Energy' pulse through my body! This continued with the second patch thje following day - each patch is worn for 12 hours at a time. I then decided to commit to using them and have not looked back.
They are a very high-tech, patented, tried and tested product and the company has been around for 20 years! I like it so much that I'm now a Brand Partner with lifeWave and sharing the patches with others to support them to get great results like me.
I have been wearing the patches for 8 months now, and can honestly say they have taken my health and wellbeing to new levels. I feel stronger in my Core, have more mental clarity, my hair is growing back, I'm age reversing (one of the key factors with the patch called X39), and .... I have been getting continual Personal Bests with my running - I am down to below 24 minutes now for my 5 kilometre Park Run! I am also able to run 10, 15, and even 20 klometres in one go without getting tired like I used to.
Using the patches has not replaced my daily routine, it has enhanced it. I still meditate, exercise, eat well (organic vegetarian where possible), sleep well, and make sure I am good emotionally. mentally, and spiritually by doing my daily exercises with these things too. It is all about holistic health for me.
So, for me, the prevention of illness and dis-ease is in place and the daily maintenance is also there. By choosing this as part of my holistic lifestyle I know I am giving myself the best care I can - I am also telling myself that I have self-worth and that I love myself.
If you are wanting to get some supprt to get yourself into better shape and get the prevention and maintenance happening, please contact me for a conversation and we can discuss what would be best for you. We are alll individuals and it's important to find the right routine and process that works for each of us.
The other option is to join the majority of people and most likely have to deal with illnesses and dis-eases that could most likely have been prevented ... For me, it's a 'no-brainer', I know what I choose ...
Adrian
By putting the practice of prevention and maintenance into place on a daily basis, we increae our chances of staying in good health by a consideable amount, physically, emotionally, mentally. and spiritually.
It also gives us a great sense of self-worth and self-love. Getting to the stage of having a greater sense of self-worth and self-love is one of the key factors in doing this prevention and maintenance work. I know from the work on myself and with the hundreds of clients I have worked with on this, the benefits are huge.
I take my health and wellbeing seriously. I have been very focused on it for many years, building up the commitment and daily routine over time. Right now I am more focused than ever as I start to live through my 60's. Having been committed through my 40's and 50's, I'm now feeling the benefits. I'm not in ill health - in fact, I'm in great shape!
Over the past 20 years I have only had a couple of boughts of light 'illnesses', and have only had to revert to Big Pharma-medicine three times - each time using Paracetamol to help with some nasty physical pain (Wisdom tooth, back pain, and rib pain from bending a rib!).
I rarely take supplements and vitamins, preferring to 'forage' in nature and collect my own herbs, flowers, and fruits. If not eating them, I like to put them in my water bottle and drink the goodness daily. By doing this I get to tune into nature and receive the things I need in the right seasons. Currently here in the UK I am feasting on Blackberries!
Sometimes things come along at the right time. At the beginning of the year I was introduced to LifeWave 'patches'. I initially said 'no' to trying them, because, as I have mentioned, I generally don't take or use any 'health products' that are manufactured.
However, I said I would try for a couple of days, as they are non-transdermal (nothing actualy goes into the body) and they are easy to use (simply apply a patch to the skin).
Wow - within minutes I felt an effect. I felt a 'Light-Energy' pulse through my body! This continued with the second patch thje following day - each patch is worn for 12 hours at a time. I then decided to commit to using them and have not looked back.
They are a very high-tech, patented, tried and tested product and the company has been around for 20 years! I like it so much that I'm now a Brand Partner with lifeWave and sharing the patches with others to support them to get great results like me.
I have been wearing the patches for 8 months now, and can honestly say they have taken my health and wellbeing to new levels. I feel stronger in my Core, have more mental clarity, my hair is growing back, I'm age reversing (one of the key factors with the patch called X39), and .... I have been getting continual Personal Bests with my running - I am down to below 24 minutes now for my 5 kilometre Park Run! I am also able to run 10, 15, and even 20 klometres in one go without getting tired like I used to.
Using the patches has not replaced my daily routine, it has enhanced it. I still meditate, exercise, eat well (organic vegetarian where possible), sleep well, and make sure I am good emotionally. mentally, and spiritually by doing my daily exercises with these things too. It is all about holistic health for me.
So, for me, the prevention of illness and dis-ease is in place and the daily maintenance is also there. By choosing this as part of my holistic lifestyle I know I am giving myself the best care I can - I am also telling myself that I have self-worth and that I love myself.
If you are wanting to get some supprt to get yourself into better shape and get the prevention and maintenance happening, please contact me for a conversation and we can discuss what would be best for you. We are alll individuals and it's important to find the right routine and process that works for each of us.
The other option is to join the majority of people and most likely have to deal with illnesses and dis-eases that could most likely have been prevented ... For me, it's a 'no-brainer', I know what I choose ...
Adrian
RSS Feed