AdrianHanks.com
Come and join me on these Social Media sites
  • Adrian
  • SERVICES
  • Events
  • SHOP
  • 2084
  • Contact
  • Media
  • Testimonials
  • The Corporate Alchemist Project
  • Blue Wren Foundation
  • Adrian's Webinar Group
  • The 12 week 'ONLINE' Where Am ā€˜I’ Right Now? Life Mastery Program
  • Coaching and Mentoring - Counselling and Psychotherapy
  • Anthroposophy and Rudolf Steiner
  • Speaking
  • Newsletter
  • Massage
  • Spirit of Africa Journeys with Adrian
  • NEEW
  • The Body Fitness Program
  • Book Writing Program
  • Meditation
  • Get Back On Track Workshop
  • The 7 Conditions of Spiritual Development
  • Health and Wellbeing in the Workplace
  • Adrian's other endeavours
  • PLAY SAM game
  • Didgeridoo
  • Living Life with more Purpose, Passion and Joy'
  • RETREATS and TOURS
Picture
Join Adrian's Private
(FaceBook) Webinar Group
CLICK HERE
Watch the video recordings from the webinars
Exploring, learning, ands then implememnting is the essence of this Webinar Group. It is all about learning to use our minds in a better way for our personal, business, entrepreneurial and spiritual education and growth. In each webinar share insights, teachings, and processes for you so you can explore and expand. 
Meditation Practice 
Over the past 30 years I have tried many forms of quieting the mind, relaxing, getting focused,
and bringing myself into alignment physically, emotionally, mentally and spiritually ...

I use several tools and resources in my daily personal/spiritual practice (Journaling, Exercise, etc) ...
But, by far, from all the things I have found, and use, MEDITATION is my number one, go to resource.
It stands way above anything else ... For me it far exceeds any machine, gadget,
electrode, tech, lights, touch, sound, writing, or movement ...

I have tried and tested it for 30 years, 20 years quite seriously (the first 10 years I was not so connected
or dedicated - but still hung in there!). I still like to use my other resources (I like variety!),
but MEDITATION is my favourite - It's so easily accessible 24/7.

I teach MEDITATION to those who wish to begin or improve ... Here is a video I made to support that process. 

​The Four-Fold Human Being
Adrian Hanks sharing some information and insights about The Four-Fold Human BeingThe Four-Fold Human Being - The Physical, Etheric, Astral, and 'I'

​Spiritual Intuition
Adrian shares some guidance and insights into Spiritual INTUITION from his study and spiritual
​investigations from his 30 years as a student of Anthroposophy and the initiatives of Rudolf Steiner.
Rudolf Steiner gave some very clear instructions and guidance to help students of spirituality to
explore the spiritual realms through IMAGINATION, INSPIRATION, and INTUITION.